Coffee Cruisers
At Coffee Cruisers, we explore how to optimize our health through our biology, minds and spirit. My goal is to encourage people to get out and get "cruising", to chase your goals, to live a healthier life, and to connect with likeminded people. We cover a range of topics that are relevant to healthy practice and athletics. We will discuss some biohacking tools, techniques and the latest science in nutrition, weight loss, longevity, fitness and athletics. My goals is to help you achieve your health and wellness goals. Whether you are new in health and fitness, or a high-level athlete, this podcast offers something for everyone. Join us as we explore the exciting world of health and wellness. And if you live locally, join us at Coffee Cruisers Run club. So, grab your coffee and tune in! Or listen along during one of your runs!
Follow along on instagram: @coffee.cruisers
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 23 days
- Average duration
- 41 minutes
- Episodes
- 6
- Years Active
- 2024 - 2025
05 | Physiotherapy with Guillaume Vincelette-Barrette
0:00- Introduction/ Educational Background of Guillaume Vincelette-Barrette
3:40 Resident Physiotherapy vs Physiotherapist, What is Physiotherapy and why Specialize
9:30 Tips for Physiotherapy School
11…
04 | IRONMAN, 70.3 Muskoka Winner, Marathoner, Ultra-Marathoner, Winning Canadians in Doubles Rowing, and Food Science expert Carly Zanatta
In this episode, we welcome Carly Zanatta, a beast of an athlete, a highly accomplished and decorated athlete from rowing to running to triathlons. Carly shares her journey through high-level athleti…
03 | Student-Athlete, Collegiate runner and Registered Kinesiologist; Kayleigh Bush. Talking the highs and lows of Collegiate Running, the profession of Kinesiology.
Hosted on Acast. See acast.com/privacy for more information.
02 | Talking College Athletics with NCAA Champ and Decked-Out Athlete Kassy Nolet. Breaking Barriers, USA vs Canada athletics, Post-Collegiate Training and PR’s.
In this episode we chat with NCAA champ and decked out athlete, Kassandra Nolet. We cover College Athletics, breaking barriers, USA vs Canada athletics, Post-Collegiate training and PR’s.
Kassandra s…
01 | Introduction to Endurance Sports, Building a Foundation for Triathlon training, Fueling, and Equipment.
In this episode, I introduce myself and give a brief rundown on my athletic background and my goals along with my mission for Coffee cruisers Podcast and Run Club. This episode serves as an Introduct…
00 | Coffee Cruisers Intro Episode
Hey there, and welcome to a very special pre-launch teaser of the Coffee Cruisers podcast. My name is Chloe, and I'm here to give you a sneak peek into what this podcast is all about.
I am very excit…