You're still faster than the person that didn't do it

In this episode we look at running mentality. What drives us to get out there and run and why it's so easy to stop and so hard to get back out there. Kevin looks back in his running experience and how he has overcome various obstacles, and kept pushing forward. We look at perspective and how that defines your progress in both running and life. And having the constant reminder that small victories are still victories and your still faster than the person that didn't do it.