Romanticizing Fitness

Does social media drive and idealization of running and fitness? In today's episode Kevin and Cassie look at what perpetuates romanticizing running and all it can help you achieve. From social media interactions to a lack of transparency the health and fitness industry provides a false narrative. By creating the idea that only certain people can do certain things and be certain level of fitness create a divide within the community. They also chat finding love in what your doing for YOU, and how create transparency so you don't feel alone on those hard days.