Healing and Redemption

This week, I am chatting with my cousin, Dion (with the good hair) about incarceration, the fighter spirit, healing and joy. Our conversation was enlightening and needed. I hope you all enjoy. 

Dion is reading text for a promotion and I am reading articles on betrayal trauma for class. Dion is listening to Bay Area (Yayyyy Arrreeeaaaa) rap and I am listening to Tevin Campbell's "I'm Ready" album (Tevin was my 10 year old dream husband). 

Let me know your thoughts! Send me an email at [email protected] and follow me on IG @cocoabutterandcommunion 

For mental health providers near you, please visit: 

Clinicians of Color www.cliniciansofcolor.org

Therapy for Black Girls www.therapyforblackgirls.com 

TherapyDen www.therapyden.com