028 - 800m Mentality with John O'Malley
- Author
- Jay Johnson
- Published
- Mon 13 Mar 2023
- Episode Link
- https://coachingrunners.libsyn.com/028-800m-mentality-with-john-omalley
John O'Malley discusses how the 800m is different than XC, and the mentality needed to run the race well.
Visit CoacJayJohnson.com to learn more about the Mental Skills for High School Runners course, which this excerpt is from.
Enjoy!
