026 - What should you do when an athlete is ill?
- Author
- Jay Johnson
- Published
- Sun 05 Mar 2023
- Episode Link
- https://coachingrunners.libsyn.com/026-what-should-you-do-when-an-athlete-is-ill
In this mini-episode Coach Jay explains what coaches should do when an athlete is ill. Hint: Lowering the volume, but expecting them to run workouts that replicate the demands of the race is the way to go.
Let's go!
