Episode 6 - Walking the Grace Trail with Anne Barry Jolles
- Author
- Mary Anna Wright
- Published
- Tue 01 Sep 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/coachingpresence/episodes/Episode-6---Walking-the-Grace-Trail-with-Anne-Barry-Jolles-eivq5m
Anne shares the story of how she created Grace Trail. From a 'life tsunami' she created a source of positivity that is now used by people around the world. There are five stages to Grace: Gratitude, Release, Accept, Challenge, Embrace. From these stages, Anne developed five questions:
- Even though life is really difficult, what can I be grateful for right now?
- What do I need to release to move forward in my life?
- What is calling out for acceptance?
- How would I like to challenge myself in this moment? The challenge to move forward in the direction of my choice
- What can I embrace as possible?
