Winning the Mental Health Battle: Strategies for Thriving with Karen Iverson | Coaching In Session Ep.540

In this episode of Coaching In Session, host Michael Rearden sits down with Karen Iverson, author of Winning the Mental Health Battle: From Struggling to Thriving. 

Karen shares her powerful journey and insights into overcoming mental health challenges and transforming struggles into triumphs. 

With a focus on resilience, self-care, and mental well-being, Karen provides actionable strategies to help individuals navigate their own mental health battles. 

Tune in to learn how to cultivate a mindset for thriving, not just surviving, and discover practical tools to improve your emotional well-being.

Whether you're seeking personal growth, overcoming adversity, or simply looking for ways to manage stress and anxiety, this conversation offers valuable advice on how to embrace mental health as a crucial aspect of your overall well-being.

Karen Iverson

Website: https://www.kareneiverson.com/

Facebook: https://www.facebook.com/kareneiverson

Instagram: https://www.instagram.com/kareneiverson

LinkedIn: https://www.linkedin.com/in/kareneiverson/

Youtube: https://youtube.com/@kareneiverson

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