Functional Health and Human Biomechanics: Unlocking Wellness with Benjamin Merworth | Coaching In Session Ep.390

In this episode of Coaching In Session, host Michael Rearden sits down with Benjamin Merworth, a leading Functional Health Practitioner and Human Biomechanics Specialist. 

Benjamin brings his expertise in the field to discuss how understanding the human body’s biomechanics can transform your approach to health, fitness, and overall well-being.

With years of experience helping individuals improve movement patterns, posture, and lifestyle habits, Benjamin shares actionable insights on optimizing physical health and achieving sustainable wellness. 

From injury prevention to enhancing performance, this episode covers the fundamental principles of functional health and biomechanics to help you unlock your full potential.

Tune in to learn how to improve your body's performance, heal from physical setbacks, and develop a mindset focused on long-term health.

BENJAMIN MERWORTH

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#FunctionalHealth #HumanBiomechanics #WellnessJourney #HealthOptimization #MovementMatters #CoachingInSession #BenjaminMerworth #HealthCoach #FitnessTips #Biomechanics #PhysicalWellbeing #SustainableHealth 

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