Achieve Your Best Self: New Year Self-Improvement Strategies with Maria Mayes, Cynthia Hauk, and J. Robert Parker | Coaching In Session Ep.381

Author: Michael Rearden
Published: Fri 05 Jan 2024
Episode Link: None

In this powerful Group 4 episode of Coaching In Session, host Michael Rearden is joined by Maria Mayes, Cynthia Hauk, and J. Robert Parker to explore transformative steps for self-improvement in the New Year.

The group delves into actionable strategies that empower individuals to set meaningful goals, overcome challenges, and cultivate growth in all areas of life.

As we usher in the New Year, this episode provides key insights on how to make lasting changes, adopt new habits, and foster a mindset of continuous development.

Whether you're looking to elevate your personal growth or professional achievements, the tips and tools shared in this conversation will guide you on a path to success and fulfillment.

Guest Spotlight:

Maria Mayes
- Stress management pro with a knack for workplace well-being.
- Founder of Take 5, LLC, and the mind behind the Take 5 Mindful Tasting Process.
- Catch her on the "Chakras & Chardonnay" podcast for a unique blend of wisdom and wine.
Cynthia Hauk
- Your go-to for embracing creativity and overcoming those pesky Inner Critics.
- Advocate for Mindful Meditative Art and a cancer survivor who found healing through creativity.
J. Robert Parker
- Certified hypnotherapist and director at Twin Ravens Solutions.
- Your ally in overcoming challenges, achieving goals, and navigating the hypnosis journey.