1. EachPod

11 | Senior Year Stress: Why It Feels So Big & What to Do With It {Senior Year Survival Series Pt 1}

Author
Kristen Phillips | M.S.Ed. Counselor & Teen Life Coach
Published
Tue 29 Jul 2025
Episode Link
https://kristenbphillips.podbean.com/e/11-senior-year-stress-why-it-feels-so-big-what-to-do-with-it-senior-year-survival-series-pt-1/

If you’re heading into senior year feeling a mix of excitement, stress, and a little fear of the unknown - you are not alone. In this episode, we’re unpacking why this season feels so big, and I’ll walk you through practical, faith-filled steps to help you navigate it with more peace and purpose.


💬 We’ll cover:




  • Why senior year brings so many emotions (and that’s normal!)




  • The pressure of “figuring it all out” and how to take that weight off your shoulders




  • 4 practical ways to handle stress and stay grounded




💡PLUS:




  • Learn what a "peace anchor" is—and how to create your own




  • Ideas for fun memory-making to offset overwhelm




  • A short prayer just for you as you enter this big year




👟 Ready to walk into senior year with confidence and faith? Let’s do it!


xo, 

Kristen


 


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