Ep.53 Processing Emotions
- Author
- Kirstine Call
- Published
- Tue 23 Jan 2024
- Episode Link
- https://redcircle.com/shows/82c42128-fdd4-47ab-a7f2-f9afdf5f2929/episodes/cad21ea9-53d7-4d0b-bf27-ed5bb6ebc86a
Ever resist your difficult emotions? We ALL want to avoid those tough feelings, yet processing them leads to better physical and emotion health. In this episode coach Kirsti Call explores healthy ways to process emotion.
