Ep.19 Self Compassion
- Author
- Kirstine Call
- Published
- Tue 30 May 2023
- Episode Link
- https://redcircle.com/shows/82c42128-fdd4-47ab-a7f2-f9afdf5f2929/episodes/2e5ad9e9-2f7c-475f-9183-a0454dff5233
Coach Kirsti Call explores 7 steps to increasing our self compassion. This might be the single most important thing we can do for ourselves and others!
Mood o meter (scroll down to see it!)
