Ep. 105 Overcoming the Winter Blues
- Author
- Kirstine Call
- Published
- Tue 21 Jan 2025
- Episode Link
- https://redcircle.com/shows/82c42128-fdd4-47ab-a7f2-f9afdf5f2929/episodes/c6d91b1f-b5fe-440f-931f-e63498c43999
Feeling blue this winter? It's totally normal to feel sad when it's dark and cold outside. In this episode we explore ways to overcome Seasonal Affective Disorder AND add some light into your life.
