Ep.103 Being Still
- Author
- Kirstine Call
- Published
- Tue 07 Jan 2025
- Episode Link
- https://redcircle.com/shows/82c42128-fdd4-47ab-a7f2-f9afdf5f2929/episodes/515aff08-0ad3-413a-9f22-4506ca16d14c
Do you have a hard time being still? In our culture where we equate our worth with busy-ness, it's hard to take the time to be still. But stillness is so healthy for our bodies and minds! In this episodes we explore easy ways to be still.
