Coach Your Way to Contentment
Are you content within all areas of your life? If not, Coach Your Way to Contentment might be just what you need. Hosted by Life Coach, Claire Skaptason, each episode will consider how you might bring greater contentment to your life. As well as speaking about her own experiences, Claire will also interview different people to find out how content they are and the path they have taken to get there.
- Update frequency
- every 15 days
- Average duration
- 13 minutes
- Episodes
- 23
- Years Active
- 2020 - 2022
Contentment with Vicky Edwards
In this episode of Coach your way to Contentment I speak to Vicky Edwards. Vicky is a celebrant, a writer and once a year transforms into a fairy godmother. Vicky talks about the variety that she has…
Contentment with Dawn Nelson
Contentment with Dan Meade
In this episode of Coach your way to Contentment I speak to Dan Meade, co-founder of Speccy Media. Dan is young and ambitious and talks about how his own contententment comes from seeing progression…
Contentment with Katie Miller
Contentment with Emily Perry
In this episode of Coach your way to Contentment I speak to Founder of the People Consultancy, Emily Perry about all things 'manifestation' and how the process of inviting things into her life has ce…
Contentment with Elaine Hart
In this episode of Coach your way to Contentment I speak to Chief Banana Officer (yes that is her job title!) Elaine Hart about how when she found her WHY she found greater contentment in her life.
Contentment with Alys Bryan
In this episode of Coach your way to Contentment I speak to Alys Bryan - Furniture Designer, wife and mother of two - to find out what contentment means to her.
Getting Better at Listening
Effective listening is a skill that underpins all positive human relationships. It’s a skill that we might think we’re good at but we’re probably not as good as we could be and when we get better at …
Reacting in the Right Way
We all have a choice about how we react to certain things – whether it be people, words or different situations. We can stop and think or we can jump straight in and risk over-reacting. What do you t…
The Impact of Small Changes
All too often we think we need to make big changes to see any significant difference but this simply isn’t true. Sometimes making too big a change can lead us to overwhelm which can then halt progres…
Getting Back in the Zone
Do you need a kick up the behind from time to time to get back in the zone? Do you feel the motivation slipping away from you? It happens to us all from time to time but will not help us to achieve o…
Visualising Success
Visualisation is a tool that helps top athletes to succeed and many world class Olympians cite the technique as one of the most powerful weapons in their arsenal. So if it works for top sportsmen and…
Bringing Positivity with Affirmations
We have thousands of different thoughts that cross our minds everyday but for many of us a large percentage of these thoughts are negative and when we repeat these negative thoughts often enough, we …
Nailing your Morning Routine
When you NAIL your morning routine, you can set the right tone for greater positivity and success in your day. In this episode of Coach your Way to Contentment I look at the different things that you…
The Importance of Personal Growth
Personal growth is about continual development, pushing yourself to reach your full potential. Some people will chose to focus their personal growth on developing new skills which might support them …
The Importance of Consistency
Consistency is the quality of always behaving or performing in a similar way. I am a HUGE fan of consistency because I believe that where you are consistent with your behaviours and your habits, thin…
Hitting the Reset Button
There might be times in your life when you wake up and you just 'don't feel like it' and you find your self needing to reach for the reset button. Whether it's because you have set unrealistic goals …
Developing the Skill of Perserverance
Perservance refers to our ability to just KEEP GOING even when confronted with obstacles and challenges. It refers to our ability to pursue a goal or passion over a period of time and stick with it e…
Promises & Goals
At the beginning of each year people set about making resolutions but many will fail to see them through. The key reason is that many do not follow some simple steps that can provide a greater chance…
Developing a Growth Mindset
Mindset is key if you are wanting to achieve more and it can most certainly help on your path to contentment. Where you can start developing a growth mindset you will start seeing positive changes in…