Ultra with Katie Asmuth - Part 1
- Author
- Gold Medal Squared
- Published
- Thu 12 Aug 2021
- Episode Link
- https://www.goldmedalsquared.com/blog
-Expectations
-Physical and mental preparation
-Enjoying the work
Get CYBO the book! https://www.amazon.com/dp/1098630904
Support the show: https://www.patreon.com/coachyourbrainsout
