DELIBERATE PRACTICE with Lauri Hakala - Part 2
- Author
- Gold Medal Squared
- Published
- Thu 28 May 2020
- Episode Link
- https://www.goldmedalsquared.com/blog
Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He discusses deliberate practice, the Pareto Distribution, and prioritizing in coaching.
The elements of deliberate practice:
A specific task, a challenge, feedback, full focus, and varied repetitions
- A Specific Task
- A Challenge
- Feedback
- Full Focus
- Varied Reps
