DELIBERATE PRACTICE with Lauri Hakala - Part 1
- Author
- Gold Medal Squared
- Published
- Thu 21 May 2020
- Episode Link
- https://www.goldmedalsquared.com/blog
Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He takes us through five stages of deliberate practice: a specific task, a challenge, feedback, full focus, and varied repetitions.
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