Mapping Our Values: How Environment Shapes What We Value and How It Affects Us

Author: Stephen Box
Published: Fri 30 Jun 2023
Episode Link: None

Episode Summary

You've heard that change starts from within.

Have you ever stopped to consider how deep that "within" really goes?

You'll find out on this week's episode of the Unshakable Habits podcast with guest Jodee Gibson.

Jodee is a human behavior expert, coach, and author of "Healing Your Map."

Jodee shares you can change your identity - it's not set in stone. This is because your internal "filters" influence your actions more than the world around you.

We also look at why transformation stories tug at your heartstrings. And how your self-perception is a valuable clue to unlocking your hidden potential.

The conversation doesn't stop at understanding; it extends to healing. We touch upon triggers, trauma, and how understanding them can lead you to the path of recovery.

This jam-packed episode has plenty of insights into healing, transformation, and finding courage to take the first steps towards your goals. Tune in for what promises to be an exciting exploration of the mind and self.

Key Topics

How does the environment we grow up in influence our values and beliefs?
Why do your internal "filters" influence your life more than the world around you?
In what ways does our childhood lens or map impact our decision-making as adults?
You have the power to change your identity - it's not set in stone.
Why do transformation stories tug at your heartstrings?
How can self-perception be a valuable clue to unlocking your hidden potential?
How do values shape our decision-making skills and priorities in life?
Why is it important to understand and align with our own values?
What role do triggers play in our emotional reactions, and how can we dismantle their power?
Why is it important to recognize and unpack our own stories and patterns?
What is the significance of using the five words "how, what, when, who, and where" to uncover information and patterns?

Quotes We Loved

"Our identity is not fixed but an editable thing." - Jodee Gibson
"It doesn't matter where you started, what matters is what you're willing to learn in order to get to the next page." - Jodee Gibson
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Mapping Our Values: How Environment Shapes What We Value and How It Affects Us