80: 'Go Slow to Go Fast' with Coach Becca
- Author
- Edge Athlete Lounge
- Published
- Mon 03 Oct 2022
- Episode Link
- https://coach-quip.simplecast.com/episodes/80-go-slow-to-go-fast-with-coach-becca-E2QoE9sx
Coach Becca's race week additude is 'go slow to go fast.' Slow down, make a plan in advance, so that way on race day you can focus on racing
Connect with Coach Becca: @rabbitfoodruns
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
Email us [email protected]
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab
