1. EachPod

70: 'Types of Goals' with Coach Becca

Author
Edge Athlete Lounge
Published
Mon 13 Jun 2022
Episode Link
https://coach-quip.simplecast.com/episodes/70-types-of-goals-with-coach-becca-2AbdfWXi

There are three types of goals: outcome, performance, and process.  Which type of goal should you spend most time with? 

 

Connect with Coach Becca: @rabbitfoodruns

Connect with Edge Athlete Lounge: 

https://edgeathletelounge.com/

@edgeathletelounge

Email us [email protected]

Music by MEND

Logo by @valeriegalerie

Audio mixed and edited by FermataLab

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