130: The Magic of Time-Based Training
- Author
- Edge Athlete Lounge
- Published
- Mon 26 Feb 2024
- Episode Link
- https://coach-quip.simplecast.com/episodes/130-the-magic-of-time-based-training-K16Moqbs
Minutes or miles? In this episode of Coach Quip, we break down the magic (and benefits!) of time-based training for endurance athletes.
Check out the video version of this podcast on YouTube at edgeathlete.me/youtube
Connect with Edge Athlete Lounge: @edgeathletelounge
https://edgeathletelounge.com/
Connect with Coach Robyn: @coach.robyn
Connect with Coach Chris: @thechrismosier
Email us [email protected]
Music by MEND Logo by @valeriegalerie
Recording wizardry by Richard Mipana
Audio mixed and edited by FermataLab
