Danny Williamson-Former Western Carolina, Lenoir Rhyne and UNC Asheville Head Cross Country and Track and Field Coach

Coach Danny Williamson has been a mentor to myself as well as many, many others and has a coaching tree that extends throughout the NCAA on all levels. On this episode he talks about his development as a coach, mentors and his training methodology (including the whys and hows behind it.). We talk about some of the coaches (that started as his athletes) that he has had profound impact on not only in their coaching  but as people. This interview was really near and dear to my heart because Coach Danny has helped myself and so many others.