You aren't as "fit" as you think you are until you focus on these 5 aspects... | FPP #124

In today's episode I am discussing 5 focuses in my fitness routine that I have added in the last couple years that have increased my overall fitness capabilities. These were eye openers to just how much more potential we are missing out on. I avoided these for far too long and I want you to catch these things much earlier than I did!

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