Why your weekends are sabotaging your fat loss | FPP #98
- Author
- Micah Smith
- Published
- Fri 19 Apr 2024
- Episode Link
- https://www.spreaker.com/episode/why-your-weekends-are-sabotaging-your-fat-loss-fpp-98--59504882
In this episode I am discussing the main reason MOST indivuals will hit a plateau with fat loss down the road. The almighty weekend... sabotaging diets since... ? ever?
Find me on Insta!
https://www.instagram.com/micah_foreverfit
Let's work together!
https://www.instagram.com/foreverfit_prjct/
Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.
