Transformation Breakdown PART 1: How my client lost 35lbs and kept it off | FPP #64
- Author
- Micah Smith
- Published
- Mon 14 Aug 2023
- Episode Link
- https://www.spreaker.com/episode/transformation-breakdown-part-1-how-my-client-lost-35lbs-and-kept-it-off-fpp-64--56467040
In this episode I break down how my client lost 35lbs in my coaching program. Discussing what the process looked like as a whole. Where she begin, what we did for exercise, and nutrition. Tune in to find out how simple the process actually is and hopefully you too will be inspired to lose weight!
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