Training with INTENTION & how I structure my training split | FPP #122
- Author
- Micah Smith
- Published
- Fri 04 Oct 2024
- Episode Link
- https://www.spreaker.com/episode/training-with-intention-how-i-structure-my-training-split-fpp-122--62197399
In today's episode I am breaking down how I go about planning a new fitness routine based on a specific goal. I also want to stress the importance of training with intention and creating a clear path to the outcome you want. This is the only way you will actually see results from the actions that you do take!
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