The Forever Fit Project Nutrition System | How I coach my clients on nutrition

In this epsiode i discuss the strategy I use to help my clients lose body fat and understand nutrition. I always loved the flexibilty of the IIFYM diet strategy, but I also felt there needed some guidance like a strict meal to meal style plan. So i came up with the portion system to have the best of both worlds. Tune in to learn what it is all about!

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