Staying the Course | What do you do when you're starting a fitness journey and no one supports you?

In this episode I discuss a common struggle that many of my cleints have to deal with. Something that we all deal with... Not having the the support needed by our family, friends, and co-workers when we are trying to make a change in our health and fitness goals. Some poeple just do not understand it. They will never feel the way you feel. So to them, it seems like a pointless attempt at becoming something they feel like you'll never be. We need to prove them wrong...

Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.