Starting Your Fat Loss Journey #4: Basic Exercise Protocols | FPP #85
- Author
- Micah Smith
- Published
- Fri 19 Jan 2024
- Episode Link
- https://www.spreaker.com/episode/starting-your-fat-loss-journey-4-basic-exercise-protocols-fpp-85--58334741
In this episode, I am wrapping up this series of episodes that are going to help you get started on your very own fitness and fat loss journey! I I'm covering Basic information on how to approach exercise when it comes to fat loss.
Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.
