Preventing holiday weight gain | Giveaway winner announced!
- Author
- Micah Smith
- Published
- Fri 16 Dec 2022
- Episode Link
- https://www.spreaker.com/episode/preventing-holiday-weight-gain-giveaway-winner-announced--52196194
In this episode I discuss the mindset and practices you'll need to have when trying to prevent weight gain during the holidays. The winner of the holiday giveaway is also revealed!
Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.
