My Top 3 Issues with Fitness Content Online: BEING SUPER SHREDDED | FPP #158
- Author
- Micah Smith
- Published
- Fri 20 Jun 2025
- Episode Link
- https://www.spreaker.com/episode/my-top-3-issues-with-fitness-content-online-being-super-shredded-fpp-158--66602409
In today's episode, I'm wrapping up the 3-part series on annoying fitness content that's trending lately. This episode focuses on the trend of being super lean—we're talking sub-10% body fat levels. I'll discuss the reality of achieving these levels and the repercussions they may have on your health, both short and long term.
IG - micah_forever_fit
Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.
