Is there such thing as a perfect training split? | I hate halloween...
- Author
- Micah Smith
- Published
- Fri 21 Oct 2022
- Episode Link
- https://www.spreaker.com/episode/is-there-such-thing-as-a-perfect-training-split-i-hate-halloween--52133524
In this episode I discuss the evolution of my training and the types of splits that have worked best for me. I also dive into how to put together your own split and what to consider. Oh yeah, I also dislike Halloween.
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