Is building muscle & losing fat simultaneously a realistic goal? | FPP #120
- Author
- Micah Smith
- Published
- Fri 20 Sep 2024
- Episode Link
- https://www.spreaker.com/episode/is-building-muscle-losing-fat-simultaneously-a-realistic-goal-fpp-120--62027357
In this episode I am discussing the very common goal of losing body fat and building muscle within the same time frame. Is this a realistic goal for most poeple to expect?
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