How much daily protein does someone need to build muscle? | FPP #152
- Author
- Micah Smith
- Published
- Fri 09 May 2025
- Episode Link
- https://www.spreaker.com/episode/how-much-daily-protein-does-someone-need-to-build-muscle-fpp-152--65952944
In todays episode I am discussing how to calculate your ideal protein intake. Can we consume too much or too little? Let's discuss and help you sustain and build muscle mass!
IG - @micah_foreverfit
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