How I am kicking off my 6 week fat loss shred | What motivates me to stay lean?
- Author
- Micah Smith
- Published
- Fri 04 Nov 2022
- Episode Link
- https://www.spreaker.com/episode/how-i-am-kicking-off-my-6-week-fat-loss-shred-what-motivates-me-to-stay-lean--52133519
In this episode I discuss how I'm approaching my six week shred to get extra lean for Mexico. I discuss how I'm setting my nutrition, training, and cardio amounts. What is it that you should look at before starting a fat loss journey?
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