Having the proper support in your fat loss journey | People will come and people will go

In this episode I discussed the importance of having the proper support system when changing your lifestyle habits for better health. I dive into some of the situations you may encounter. Some people will support you, some will work against you, and some will have no idea they are holding you back. So, it is very important for you to make sure you have some support in place when your environment is not on your side.

Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.