Diet vs. Exercise | Does one play a more significant role in fat loss?
- Author
- Micah Smith
- Published
- Fri 27 Jan 2023
- Episode Link
- https://www.spreaker.com/episode/diet-vs-exercise-does-one-play-a-more-significant-role-in-fat-loss--52483206
In this episode I discuss the importance of both exercise and nutrition in becoming a fit individual. But, does one play a more significant role in losing fat? Can we get away with only focusing on one or the other to see results?
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