Can you see results from working out from home? | Building muscle and burning fat from home
- Author
- Micah Smith
- Published
- Fri 02 Dec 2022
- Episode Link
- https://www.spreaker.com/episode/can-you-see-results-from-working-out-from-home-building-muscle-and-burning-fat-from-home--52133516
In this episode I discuss training from home and if it's possible to see great results. I discuss the positives and negatives of training from home for fat loss and for muscle growth. Many of my clients train from home, so I spend a decent amount of time programming and designing workouts to be done from home!
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