1. EachPod

6 Tips for Staying Lean through the 2024 Summer Season | FPP #104

Author
Micah Smith
Published
Fri 31 May 2024
Episode Link
https://www.spreaker.com/episode/6-tips-for-staying-lean-through-the-2024-summer-season-fpp-104--60212129

In this weeks episode I am giving you my 6 personal tips that I use to stay lean and prevent weight gain that can come along with the summer season. Summer comes with a lot of events with food and much more frequent "beverage intake" if you catch my drift... So I wanted to share with you some of the tactics that I use to maintain the body that I have so I don't end up a little overweight this fall!

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