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4 Stages of Being Stuck With Fat Loss | FPP #65

Author
Micah Smith
Published
Fri 18 Aug 2023
Episode Link
https://www.spreaker.com/episode/4-stages-of-being-stuck-with-fat-loss-fpp-65--56489537

In this episode I discuss the 4 typical stages that people will get stuck in when it comes to fat loss. I've worked with hundreds of people and everyone comes to me at a different place, with a different problem. But, I have noticed trends of where people are stuck. So, in this episode I wanted to discuss those trends and categorize them. So I can break them down and help you get unstuck and start seeing results!

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