Self Care
- Author
- HD3
- Published
- Thu 21 Jan 2021
- Episode Link
- https://shows.acast.com/coachhealmotivate/episodes/6254bba95777950013f49a21
Its time Grow, Let Go, and Move Forward. We must focus on ourselves in order to overcome trauma and blockages that are holding us back. One step towards self care is meditation. Meditation allows us to release the old in order to make way for the new.Support the show (https://www.patreon.com/coachhealmotivate)
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