#12: Building Mental Resilience
- Author
- Gurthro Steenkamp
- Published
- Thu 22 Jul 2021
- Episode Link
- https://www.steenkampsport.com
Welcome to Episode 12 "Building Mental Resilience"
If you want to achieve your goals you need Mental Resilience. In this episode, I explain what Mental Resilience is and how you can build it
I also share some personal experiences on the this topic
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