Coach Carlisle's "Pursuit of Excellence Show"
As youth sports become more demanding, both of the kids and the parents, I'm providing my expertise as a resource for the highest level of personal training for youth athletes; and helping parents navigate youth athletics.
Over 30 years in athletics as well as raising 3 collegiate scholarship athletes, my dynamic background helps position me as an expert in the health, fitness, and professional industries. I specialize in speed, quickness and jump training for youth athletes.
Along with being a personal trainer in the Bay Area's Silicon Valley, I'm a Premier Health and Wellness Consultant, former Head Strength and Conditioning Coach for the San Francisco 49ers, John Maxwell Certified Teacher, Speaker, and Top High-Performance Coach to business executives and youth athletes.
- Update frequency
- every 11 days
- Average duration
- 50 minutes
- Episodes
- 24
- Years Active
- 2017 - 2019
Testing for Linear Speed with Carl Valle
We’ve all heard the shortest path from A to B is a straight line, but HOW we measure linear speed isn’t as clearly understood. My guest on this episode, Coach and Sport Technologist Carl Valle, has h…
Using Force Plates to Measure Performance
Force plate testing allows us to measure ground reaction forces - think running, jumping, stopping, etc. It’s a newer technology for the private industry and high school sports, but here at Carlisle …
Importance of Routines
As an expert personal trainer for the athletes of Silicon Valley as well as a few Fortune 500 CEOs, I've been lucky to be surrounded by some very successful individuals. In addition to Carlisle Perf…
Parents as High Performance Coordinator
A high performance coordinator orchestrates the various disciplines that support athletes - strength and conditioning, sports medicine, sports psychology, sports nutrition, sport coach, sport scienc…
The Five Components of a Successful Fitness Program with Alwyn Cosgrove
If you want to get your biggest bang for your buck in the gym, tune in to Alwyn Cosgrove's five components every workout should consist of to obtain optimal results.
A sought after expert for severa…
The Key Pillars to a Successful Coaching Career with Doc Scheppler
Sports Nutrition for Young Athletes and their Busy Parents; episode #21
It's Never Too Late to Rewind with Ryan Lee; Episode 20
Have you ever had an empty feeling about the direction you're professional life was going despite financial success? Ryan Lee, fitness expert and founder of Rewind, discusses how he was inspired to r…
All About the Student-Athlete with Matt Shaw; episode #19
Have you ever wondered what a comprehensive Sports Performance program looks like and the various components of a successful program? Matt Shaw, the Director of Sports Performance-University of Denve…
The Why Behind his What with Todd Durkin; episode #18
In this episode, Todd Durkin discusses how his unique approach to creating impact in all aspects of his life ranging from; family, managing and leading his business ventures and helping others achie…
The Five Common Denominators of Elite Athletes with Pete Bommarito; episode #17
Have you wondered about the makeup of what makes Elite athletes high performers? Well, Pete Bommarito, world-class Performance coach, discusses his top 5 traits of the superstar athletes he has perso…
Top Strategies for Creating Optimal Health with Scott Hopson
Scott Hopson, fitness and performance industry leader provides insightful information on:
- How to design an effective Fitness Program for any population.
- How to select a Personal Trainer that will de…
Key Strategies to Bounce Back From any Situation with Dr. Stephany Coakley
Dr. Stephany Coakley provides a proactive approach and proven strategies to help individuals be more resilient in the face of adversity. This episode is beneficial to any individual seeking viable an…
Elevate to Great with Brian Nunez; EP. #13
If you desire to live a Fit, Focused and Free lifestyle, then this episode is for you. Brian discusses how to create winning habits in one's quest to achieve excel…
Sports Nutrition for Youth Athletes; ep. #12
On today’s show, we’re diving into strategies around two things I love to talk about: youth athletes and sports nutrition! I’ve brought on Dr. Cathy Saenz, RD and assistant professor at Jacksonville …
The Essentials of Youth Training with Mike Boyle-Episode #10
It was an honor to interview my former collegiate strength and conditioning coach and world renown training expert, Mike Boyle.
The Essential of Youth Training episode with Mike Boyle covers a mul…
"Building Mental Toughness and Resiliency" with Pat Ivey
Pat Ivey will begin his second season at Arkansas State in 2018, but his first since being elevated to Assistant Athletics Director of Athletics Performance.
Ivey spent his first year at Arkansas Sta…
The Role of A Sports Scientist with Chase Phelps, Stanford University
This week's guest is Chase Phelps, the applied sports scientist for the Department of Athletics at Stanford University. We take a deep dive into the topic of Sports Science including; how to integrat…
10 Ways to Help Your Child Earn an Athletic Scholarship
Do you have a child who plays sports and one day aspires to earn an athletic scholarship? If so, tune into Coach Carlisle's Pursuit of Excellence Podcast and learn his ten game-changing strategies to…
The evolution of a Sports Executive with James Harris-Episode #5
Have you ever desired to shift your career path from your degree of study? If so, tune into this Podcast to learn how James Harris transitioned from a Sports Nutritionist to a Sports Executive. James…