Coach Britt
Coach Britt's thoughts
- Update frequency
- every 6 days
- Average duration
- 10 minutes
- Episodes
- 3
- Years Active
- 2020
Athlete Manifesto
10 affirmations to start your week/day/workout with intention. Choose one affirmation that stands out to you and chew on it for a while 🤔
00:05:12 |
Tue 28 Apr 2020
Relax
Ease into a state of relaxation through deep breathing, awareness practices, and some self-guided meditation or visualization.
00:12:46 |
Mon 20 Apr 2020
Pre Workout
A detailed pre workout meditation accompanied by bird sounds--including intro, intentions, visualization, affirmations, and reflection questions. Use this if you are keen to get the most out of your …
00:14:49 |
Thu 16 Apr 2020
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