Welcome to “If You Change the Way You Look at Things, the Things You Look at Change” - Episode 14 of Co-creating Peace – a series about conscious communication and conflict transformation. This episode is part 1 of a 2-part series on reframing. Today, I’m going to tell you about what I consider to be one of the most powerful tools I know for both peacemaking and psychological well-being: reframing your perspective. Next week, in Part 2, you’ll learn how to use re-framing in your communication to help you more skillfully navigate challenging communication and difficult conversations.
Share your thoughts, reactions, feedback & ideas with me. I'd love to hear from you!
Please support Co-creating Peace:
Visit BridgesofPeace.com to learn more about Kathleen and her work.