Lunch with the Clydesdale - Rich Said What???

Every day we take a breath from our normal work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit.  Today we talk about Rich Froning's appearance on Coffee, Pods & Wods. The NFL is back!  Outside the Box Show killed it yesterday, I visited the "New" Barn. Wooley shows up on In the Box Office.