255 - How To Ask For What You Need and Want

"Women are bad at articulating what we want or need without feeling guilty" ~ Cheri Gregory.

Kathy is joined by Overwhelmed co-author, Cheri Gregory, to discuss Part 2 of what they have learned since writing Overwhelmed.  

We are often s busy preventing problems for other people we forget about our own wants and needs, expectations and communications.

Kathi and Cheri provide tips to help you in this area.