106 - Over Committed with Kasey Johnson

It’s easy to get bogged down with commitments- us moms have a knack for it! But then we start feeling exhausted, over committed and frustrated that our parenting, our physical, emotional and spiritual lives aren’t exactly what we had in mind. Join host Kathi Lipp as she welcomes guest Kasey Johnson, author of a new book and bible study specifically for moms called Mom Essentials. They discuss:

• the differences between essentials and extras
• how to best identify what each are in your life
• and why getting back to the “essentials” can be key to an overall healthy mama.

“It’s not about being perfect, it’s about being smarter.” Kasey Johnson